Catia Holm is the author of the forthcoming book, The Courage to Become, as well as the mama behind The Confidence Revolution. Listen as we talk about being our true selves and creating the lives we desire as we navigate the wildness and messiness that is this wonderful life.
Highlights
Blogging after breakup
A supportive husband
Writing a book in a year with a new baby
What nobody talks about
Her dream for all women
The Confidence Revolution
Awesome videos
Introvert or extrovert?
Myers-Briggs personality assessment
Awkward conversations with blog readers
Who we were in school
Learning to make herself proud first
Self-help books
Rescripting our thoughts
Her experience with meditation
Wrangling snakes
PSA for men: What NOT to tell a woman
The lie of Jerry Maguire
Catia’s three favorite forms of self-care
Books
Daring Greatly by Brene Brown
The Gifts of Imperfection by Brene Brown
Feel the Fear and Do It Anyway by Susan Jeffers
To Kill a Mockingbird by Harper Lee
Quotes
“That’s my dream for everybody, that they have their heart full.”
“Once you’ve walked through the fire, nobody can take that away from you.”
“It’s okay to feel all the feelings.”
“We complete ourselves, and if we’re not the one for ourselves , then we can never be the one for anybody else.”
“What kind of love do you believe you deserve?”
The previous quotes are all by Catia Holm.
“When women move forward, the world moves with them.” ~African proverb
Links
www.catiaholm.com
www.audibletrial.com/happinessmama
www.happinessmama.com/survey2
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