Do you want to feel happy, calm, and supported,
knowing you are creating the life you truly want to live,
today and every day?
You are a mindful mama. You love creating a happy home for your family, you love your partner and your children, and every day you make their happiness and well-being a priority. Giving so much of yourself as a mother is a labor of love. Being a mother
is the best thing in the world.
It's also hard sometimes.
Thankfully you don't have to choose between your own happiness and your family's. The truth is, when you prioritize your own happiness, your family benefits as well. Making yourself a priority is a gift, not only for you, but for your family, too.
Mama Bliss Coaching will help you enhance your self-care,
engage in creative play, tune in to your values, and create greater simplicity in your life.
Mama Bliss Coaching is for mindful mamas who are ready to nurture themselves and make their own happiness a priority.
Through our work together, you will strengthen the four pillars of Mama Bliss, which are Self-Care, Creativity, Values, and Simplicity.
Not only will you enjoy feeling nurtured, supported, and truly heard in our sessions, you will also create real change in your life, so you can feel your best and create the life you want, every day.
The Happiness Mama Bliss Pack ~ $400
The Happiness Mama Bliss Pack includes...
- Four one-hour Mama Bliss Coaching sessions where we look at where you are now in each area of mama bliss (self-care, creativity, values, & simplicity), discover where you want to be, and create a plan to get there that will bring you more bliss right now and in the days to come.
- Recordings of each call so you can listen while running errands, washing the dishes, or taking a walk, so you can feel amazing and continue to tap into your newly (re)discovered inner bliss.
- A comprehensive email to recap each session, so that you can go back and re-read the highlights, learn more, and have access to any links, books, or other resources that were mentioned. These are powerful.
- Email access to me so you can ask questions, get feedback, or even check in for a mini mama bliss re-boot (within reason). xo
- Gifts and surprises upon graduation to help support you even after our work together is finished.
Each one hour call (via Skype or phone) will feel like a nurturing, encouraging, safe space for you to be heard, be understood, and be supported in nurturing and reconnecting to your true self. Grab your favorite soothing drink and get comfy... this is the good stuff.
How the Happiness Mama Bliss Pack works...
- Click on the BUY NOW button below to purchase your spot.
- Right after payment you'll receive an email with a link to my online scheduler to select our first time together. After that you will receive an intake form and coaching agreement to complete, sign, and return.
- Each weekly or bi-weekly session will be followed up with notes and the call recording.
- You'll begin to feel more peace, joy, and ease in your life as you develop new ways of thinking and being.
This is the coaching package for you if...
- You want more joy and ease in your life.
- You can't even remember the last time you had a significant amount of me time to do something just for your own enjoyment.
- You feel out of touch with your desires and ready to get back in touch with your truest self.
- You would love to add more creativity to your life, but at this point, you're not even sure where to start.
- You're feeling overwhelmed and need support in simplifying, connecting with your values, and getting the self-care you need to start thriving instead of just surviving.
The Happiness Mama Bliss Pack ~ $400
Want one hour of mama bliss nurturing?
The One Hour One-On-One ~ $125
And if you'd like to dip your toe into the bliss...
The Half-Hour One-On-One ~ $75
You deserve happiness!
Love, Heather
You create a warm and safe space where I can express my fears and get clarity on what I need to do next to feel stronger and happier, (both in my life and my social enterprise). I always go away with some small steps to take that feel achievable and give me a clear and optimistic focus to pursue amongst the joyful clutter of my life. I leave our sessions feeling heard, supported and ready to move forward. Thank you.
I really appreciated both your time and the helpful suggestions, hints, and advice that you offered... I am so glad that I've connected with you, and I think your work is so very important -- you are changing lives!! Keep up the great work!!